Bust

Measure around the fullest part of your bust, ensuring the tape is flat, level, and snug but not tight.

For accuracy, wear a well-fitted, non-padded bra.

Waist

Wrap the tape around your natural waistline—typically an inch above your belly button.

Keep it level and relaxed, avoiding tension or sucking in.

Hip

Measure around the fullest part of your hips**, usually 7-9 inches below the waist.

Stand with feet together and keep the tape even all around.

Tips for Accuracy

Use a soft measuring tape and measure in fitted clothing or directly on skin.

Stand in front of a mirror to ensure the tape stays level.